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Creative Wellness Sessions

Explore our weekly group offerings designed to rejuvenate, inspire, and bring a sense of calm. Join us for these recurring sessions, where creativity and wellness come together in a supportive space to nurture mind, body, and soul.

Creative Wellness Sessions

  • Wellness Day
    Wellness Day
    Multiple Dates
    Sat, 26 Apr
    Mesaw Studio
    Immerse yourself in a 4-step wellness journey designed to nourish, relax, and restore. Held just once a month, this day retreat offers a unique opportunity to engage in a series of grounding and creative mindfulness practices, all curated to bring a deep sense of calm and balance.
  • Sound, Art & Meditation
    Sound, Art & Meditation
    Multiple Dates
    Sun, 27 Apr
    Mesaw Studio
    Join us for a unique blend of sound, art, and meditation that promises to nourish your soul.
  • Evening Nidra and Sound Session
    Evening Nidra and Sound Session
    Multiple Dates
    Tue, 29 Apr
    Mesaw Studio
    Escape the weekly stress with a 45 min sound and meditation journey
  • Sunday Special
    Sunday Special
    Sun, 04 May
    Mesaw Studio
    A special session of sound healing meditation with a feature from Ravi Veerasamy playing the flute.
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